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	<title>Mouth watering gourmet food.</title>
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		<title>Hot and sour prawns with Asian noodle salad</title>
		<link>http://gourmetfayre.co.uk/hot-and-sour-prawns-with-asian-noodle-salad/</link>
		<comments>http://gourmetfayre.co.uk/hot-and-sour-prawns-with-asian-noodle-salad/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 08:27:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmetfayre.co.uk/?p=2942</guid>
		<description><![CDATA[Ingredients 16 large raw tiger prawns 4 limes, zest and juice only For the marinade 2 red chillies, diced 1 thumb-size piece ginger, grated 3 tbsp vegetable oil For the noodles 1 head pak choi, shredded small bunch of coriander 1 tsp sesame oil 50g/1 oz peanuts, chopped 100g/3 oz egg noodles, cooked, cooled, oiled [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>
<h5><a href="http://gourmetfayre.co.uk/wp-content/uploads/2012/09/Asion-Noodles.jpg"><img class="size-full wp-image-2945 alignleft" title="Asian Noodles" src="http://gourmetfayre.co.uk/wp-content/uploads/2012/09/Asion-Noodles.jpg" alt="" width="140" height="140" /></a></h5>
<h5></h5>
<h5></h5>
<h5></h5>
<h5></h5>
<h5>Ingredients</h5>
<p>16 large raw tiger prawns<br />
4 limes, zest and juice only</p>
<h5>For the marinade</h5>
<p>2 red chillies, diced<br />
1 thumb-size piece<br />
ginger, grated<br />
3 tbsp vegetable oil</p>
<h5>For the noodles</h5>
<p>1 head pak choi, shredded<br />
small bunch of coriander<br />
1 tsp sesame oil<br />
50g/1 oz peanuts, chopped<br />
100g/3 oz egg noodles,<br />
cooked, cooled, oiled<br />
salt and freshly ground<br />
black pepper<br />
3 chillies, cut into strips</p>
<h5>For the dipping sauce</h5>
<p>2 tbsp sweet chilli sauce<br />
2 passion fruit, juice only</p>
<h5>Method</h5>
<ol>
<li>Split the prawns down the middle and put them, split side up, in a bowl.</li>
<li>Chop two of the chillies and half the ginger. Add half the vegetable oil to the chopped chilli and ginger. Pour this over the prawns and mix well.</li>
<li>Place the prawns cut side down on a hot griddle pan. Turn the prawns after two minutes. At this point, pour half the lime juice and zest over them and leave to cook for another two minutes.</li>
<li>Meanwhile, make the noodle salad. Add the shredded pak choi, coriander, sesame oil, a splash of vegetable oil, the remaining lime juice (reserving one teaspoon) and zest and the peanuts to the cooked noodles.</li>
<li>Cut the remaining ginger and chillies into fine strips and add them to the noodles. Season to taste.</li>
<li>For the dipping sauce, mix two tablespoons of sweet chilli sauce with the passion fruit juice and one teaspoon of limejuice.</li>
<li>Serve on a large platter, with the noodles on one end and a stack of prawns on the other, with the dipping sauce in a small dish in the middle.</li>
</ol>
</li>
</ul>
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		<item>
		<title>Creamy Haddock Pie</title>
		<link>http://gourmetfayre.co.uk/creamy-haddock-pie/</link>
		<comments>http://gourmetfayre.co.uk/creamy-haddock-pie/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 15:38:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmetfayre.com/?p=2638</guid>
		<description><![CDATA[CREAMY HADDOCK PIE Ingredients • 300g fat-free natural yogurt • 142g fat-free fromage frais • A pinch of nut meg • 4tbsp finely chopped dill • 2tbsp chopped parsley • Salt and freshly ground black pepper • 4 hard boiled eggs, shelled, halved • 5 spring onions, finely chopped • 200g Gourmet Fayre smoked haddock fillets, cooked, skinned and flaked • 200g cooked and peeled [...]]]></description>
			<content:encoded><![CDATA[<p><strong>CREAMY HADDOCK PIE</strong><br />
Ingredients<br />
• 300g fat-free natural yogurt<br />
• 142g fat-free fromage frais<br />
• A pinch of nut meg<br />
• 4tbsp finely chopped dill<br />
• 2tbsp chopped parsley<br />
• Salt and freshly ground black pepper<br />
• 4 hard boiled eggs, shelled, halved<br />
• 5 spring onions, finely chopped<br />
• 200g Gourmet Fayre smoked haddock fillets, cooked, skinned and flaked<br />
• 200g cooked and peeled Gourmet Fayre prawns<br />
• The juice of 1 lemon<br />
For the topping<br />
• 340g carrots, peeled and chopped<br />
• 340g swede, peeled and chopped<br />
• 1 large egg, beaten<br />
• 4tbsp fat free natural yogurt<br />
• Salt and freshly grounded black pepper<br />
Firstly we need to make the topping; this is done by boiling the carrots and swede in a large pan of boiling water for 10 – 20 minutes until tender. Drain the swede, return it to the pan and mash. Leave the swede to cool and then stir in the egg (already beaten) and yogurt. Season the mixture and set aside.<br />
Next pre-heat the oven to 200’c / gas mark 6. In a bowl mix together the yogurt, fromage frais, nutmeg, dill and parsley, season well and then set aside.<br />
Now in a large mixing bowl place the eggs, spring onion, haddock, prawns and lemon juice. Pour over fromage frais mixture and toss to mix well.<br />
Finally spoon this mixture into a deep ovenproof dish. Spoon over the topping and spread evenly. Rough up the surface with a fork. Place the oven and bake for 20-25 minutes or until the topping is lightly browned. Serve immediately with steamed green vegetables and enjoy!</p>
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